JUST TEN MINUITES TRAINNING DAILY WITH AMAZING RESULT

You can opimally workout your uper,middle,lower and side abdominal muscles.This unique sport equipment can do even more,they enable you to simultaneously train different muscle group at once.The  followin muscle group are trained 

• Abdominal muscles
• back muscles
• shoulder muscles
• thigh muscles
• glutes

 HOW IT WORKS

This device takes advantage of the bi-directional power,allowing a more intence worlout.Since the pressing forward an increase resistance is achieved by the elastics.When sliding back the built-up tension is then released slowely.

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